If something is troubling you it can be worth spending some time thinking and talking about why this may be happening. The LGB&T community has many issues it has to deal with including:
- Lack of confidence: worried about failing, never feeling good enough, feeling judged.
- Depression: feeling isolated, lonely, empty, tearful, unloved, suicidal.
- Destructive behaviour: harming yourself, abusive relationships, alcohol, drugs.
- Bereavement: loss, anger, loneliness, sadness & depression.
- Relationship difficulties: partners, sexual and emotional intimacy issues, family and friends, colleagues, commitment, jealousy, abuse.
- Family issues: partners, children, parenting, separation and divorce, homesickness.
- Sexuality: coming out to yourself and others, exploring your beliefs and attitueds to gay sex and the "scene", exploring your sexual identity and how it affects your lifestyle choices.
What we offer:
- One-to-one counselling sessions to LGB&T people and for those who may be questioning their sexual orientation or gender identity.
- 12 weeks of counselling with a volunteer counsellor who is either fully qualified or working towards qualification/accreditation. All our counsellors, supervisors and assessors work within the British Association for Counselling and Psychotherapy (BACP) code of ethics, or equivalent professional body. Counsellors who volunteer their time for London Friend all identify as Lesbian, Gay, Bisexual or Trans.
- Financial contribution: As we incur costs, such as building overheads and the provision of professional clinical supervision for counsellors, we invite people accessing the counselling service to make a regular financial contribution in accordance with their income. This will be discussed at your assessment.
- Contact us via telephone on 020 7833 1674 and, if counselling is appropriate, we will meet you for an initial assessment interview from which together we can agree an appropriate way forward.
- Please note that our counselling service is very popular and experiences a heavy demand; as such we operate a waiting list, and it may be several weeks before we are able to offer you an initial assessment. You may wish to access our coming out or social groups whilst you are waiting. If you would like to speak to somebody for support during this time you can call our helpline on Monday, Tuesday & Wednesday evenings or contact our partners the London Lesbian & Gay Switchboard seven days a week. You can also try ELOP, PACE or the Metro Centre who provide LGBT counselling services in London.