1:1 Mental Health Support

Need some help to manage your mental health during or after lockdown? We can now offer up to 6 sessions of free one to one support. This support can help you develop strategies to help you manage your wellbeing and mental health. Click here for more information and to make a referral.

For further information on how you can support your mental health during or after lockdown, please click here.

Requirements

- You will need to complete a short pre-assessment and complete an evaluation to help us monitor the new service.
- Sessions will take place at the same time each week for the duration of the intervention.
- Sessions will take place using Zoom; you will need a laptop/desktop or tablet with a strong internet connection. Using a mobile phone is not recommended.
- You will need to be able to join from a private, confidential space.
- The interventions are designed to help you better manage your own mental health and wellbeing. They are not a substitute for intensive mental health care, so may not be appropriate if you require a higher level of support.

"I am the happiest I remember being in a long time thanks to London Friend."

"Antidote gave me structure, focus and support."

"What I really like about LF is its dedication to helping older LGBT people."

"London Friend offers so much to the LGBT community in a way that differs from other organisations."

"Everyone I have met there so far has been very welcoming, helpful and empathetic."

"We need a space to be open whether gay, lesbian, bi or trans. Friend's social and sharing groups give me that chance."

"Volunteering at London Friend allows me to do lots of things."

"If it weren't for Antidote I know that I would either be dead or in prison."

"London Friend creates a very friendly and equal environment for all LGBT people."

"London Friend are not afraid to really stand up and fight for the well-being of our community."

"The groups at London Friend are great" Interesting informative and fun."

1:1 Mental Health Support